After 2 weeks in the seedlings container, now it’s time to transplant and go in full vegetative stage, by turning them upside down while supporting the top of the container with your hand, then gently pushing at the bottom, the plant should come right out in your hand with most of the soil being held in a shape of its container by roots.
If you planning to boost the root mass with mycorrhizal fungi, this is the best time to sprinkle directly on roots and in the transplant zone in the main pot as they works and live as soon as they touch the roots and combine with our already on going ecosystem in the main container, this will ensure solid start for the whole season.